The Approved List - for packaged foods & nutrition on the go!

How does a product make it on Stefanie’s approved list?

—By containing few and REAL ingredients!

—Zero added sugars, including sugar alcohols or maltodextrin, and nothing artificial! Natural sugars only.

—Must have the good salts only, no iodized salt.

—No industrialized oils (only coconut, avocado, olive oil, or gee).

—No artificial, natural, or organic coloring or flavoring (unless the source is disclosed by the company and is au naturale).

—No added chemicals or preservatives.

—And no cans, or BPA lined packaging.

Grains/Fiber:

• Tinkyada Pasta joy ready - brown rice pastas

• Jovial's gluten free brown rice pastas

• Organic Lundberg thin stackers brown rice puffed grain cakes
• Simple truth organic pad Thai rice noodles
• Miracle noodle organic angel hairstyle pasta
• 365 Organic boxed beans (Whole Foods)
• 365 organic frozen rices (Whole Foods)

• Organic arrowhead Mills 1:1 all purpose, flour gluten-free

• Cappello's Grain Free Naked Pizza Crust

• Gillian’s Gluten Free Bread Crumbs

Healthy Snacks/Treats:

• AWG Bakery

• Solely Fruit Snacks

• Banana Organic Plantain Chips Himalayan pink salt
  

• Mary’s gone crackers
• Eden pumpkin seeds
• Amazi snacks
• Seapoint Farms dry roasted edamame wasabi & regular
• 34 Degrees Gluten Free Crisps Original
• Siete maiz Totopos corn tortilla chips
• Siete hint of serrano and sea salt vinegar potato chips
• Organic cava traditional hummus
• The lesser evil Himalayan pure salt & Himalayan Gold popcorn
• Cocojune yogurts—zero added sugars only (pure coconut, vanilla unsweetened, and strawberry unsweetened)
• Cocoyo yogurts
• The Coconut Cult (zero added sugars only)
• In-house guacamole and pico (Whole Foods)

• Wholly Guacamole

• Coconut labneh— cocojune
• Once Upon a Farm refrigerated oat bars
• Ithaca Medium Salsa
• Small town cultures pickled veggies
• Sweet nothings spoonable smoothies
• That’s it mini fruit bars

Seasonings:

• Noble made dairy free buffalo sauces
• RIEGA – Street tacos chicken, beef and steak seasoning, & blackened chicken bowl. 
• Organic plant based Bolognese pasta sauce, (Whole Foods)
• Organic marinara sauce (Whole Foods)
• Organic tomato basil pasta sauce (Whole Foods)
• Karen’s Spice Kitchen (Spice Blends to Create Authentic International Meals)
• Organic chopped ginger in a jar— emperor‘s kitchen
• Simply Organic Spice Packets: mediterranean, lemon, cilantro lime, and garlic and herb.

Soups/Broths:

• Minute miso organic original - Hikari
• 365 organic three bean chili vegan
• Dr. McDougall organic tortilla style soup vegan
• Dr. McDougals organic French lentil soup low sodium vegan
• Jade Pearl Rice Ramen
• Karine & Jeff Soups
• Kettle & Fire Cooking Broth
• Epic bone broth (Whole Foods or online)
• Bonafide Provisions sipping bone broth (Whole Foods or online)
• Whole Foods chicken and rice soup prepared

• Kettle and fire bone broth

Proteins:

• Blinski’s organic classic sage breakfast chicken sausage
• Whole Foods roasted chicken, regular and organic

• Livwell plant protein (Natural)

• Chomp Meat Sticks

• Archer meat sticks
  

Plant-based Milks:

• Embe Organic Unsweetened Coconut Milk (Walmart)

Green Drinks:

• Evolution juice
• Suja – Uber greens

Urban Remedy- Small Display in Whole Foods Market (Salads, turmeric boost, Ginger lemonade with probiotics, Strawberry cherry lemonade with probiotics, Glow, Pomegranate ginger with probiotics, Deep cleaning, & slender greens only)

Organic Pharmer- for nourishing, soups, juices, botanical beverages, and gluten-free bakery!

 

None of the statements or products contained herein this article are intended to diagnose, treat, cure, or prevent any disease.