Healthy Packaged Foods & Nutrition On-the-Go: Stefanie’s Approved List!

Looking for clean, healthy packaged foods you can trust? Here’s how a product earns a spot on my Approved List—only the best, with real ingredients and zero junk!

Real, whole ingredients—nothing processed or artificial

🚫 No added sugars (including sugar alcohols, maltodextrin, or anything sneaky!)

🧂 Only the good salts—no iodized salt here!

🥑 Clean, healthy fats—only coconut, avocado, olive oil, or ghee

🎨 No artificial colors or flavors—unless the company discloses a 100% natural source

No industrial oils, preservatives, or added chemicals

🚫 No BPA-lined packaging or canned foods

Grains/Fiber

365 Organic boxed beans (Whole Foods)

365 organic frozen rices (Whole Foods)

Cappello’s Grain Free Naked Pizza Crust

Gillian’s Gluten Free Bread Crumbs

Jovial’s gluten free brown rice pastas

Miracle noodle organic angel hairstyle pasta

Organic arrowhead Mills 1:1 all purpose, flour gluten-free

Organic Lundberg thin stackers brown rice puffed grain cakes

Simple truth organic pad Thai rice noodles

Tinkyada Pasta joy ready - brown rice pastas

Healthy Snacks/Treats

34 Degrees Gluten Free Crisps Original

AWG Bakery

Amazi snacks

Banana Organic Plantain Chips Himalayan pink salt

Cocojune yogurts—zero added sugars only (pure coconut, vanilla unsweetened, and strawberry unsweetened)

Coconut labneh—cocojune

Cocoyo yogurts

Eden pumpkin seeds

In-house guacamole and pico (Whole Foods)

Ithaca Medium Salsa

Mary’s gone crackers

Once Upon a Farm refrigerated oat bars

Organic cava traditional hummus

Seapoint Farms dry roasted edamame wasabi & regular

Siete hint of serrano and sea salt vinegar potato chips

Siete maiz Totopos corn tortilla chips

Small town cultures pickled veggies

Solely Fruit Snacks

Sweet nothings spoonable smoothies

That’s it mini fruit bars

The Coconut Cult (zero added sugars only)

The lesser evil Himalayan pure salt & Himalayan Gold popcorn

Wholly Guacamole

Seasonings

Karen’s Spice Kitchen (Spice Blends to Create Authentic International Meals)

Noble made dairy-free buffalo sauces

Organic chopped ginger in a jar—Emperor‘s Kitchen

Organic marinara sauce (Whole Foods)

Organic plant-based Bolognese pasta sauce (Whole Foods)

Organic tomato basil pasta sauce (Whole Foods)

RIEGA – Street tacos chicken, beef and steak seasoning, & blackened chicken bowl

Simply Organic Spice Packets: Mediterranean, lemon, cilantro lime, and garlic and herb

Soups/Broths

365 organic three bean chili vegan

Bonafide Provisions sipping bone broth (Whole Foods or online)

Dr. McDougall organic tortilla style soup vegan

Dr. McDougals organic French lentil soup low sodium vegan

Epic bone broth (Whole Foods or online)

Jade Pearl Rice Ramen

Karine & Jeff Soups

Kettle & Fire Cooking Broth

Kettle and fire bone broth

Minute miso organic original - Hikari

Whole Foods chicken and rice soup prepared

Proteins

Archer meat sticks

Blinski’s organic classic sage breakfast chicken sausage

Chomp Meat Sticks

Livwell plant protein (Natural)

Whole Foods roasted chicken, regular and organic

Plant Based Milks

Embe Organic Unsweetened Coconut Milk (Walmart)

Green Drinks

Evolution juice

Suja – Uber greens

Urban Remedy (Small Display in Whole Foods Market)

Deep cleaning

Ginger lemonade with probiotics

Glow

Pomegranate ginger with probiotics

Slender greens only

Salads, turmeric boost, etc.

Strawberry cherry lemonade with probiotics

Organic Pharmer

Botanical beverages

Gluten-free bakery

Juices

Nourishing soups

None of the statements or products contained herein this article are intended to diagnose, treat, cure, or prevent any disease.